Join in for a 60-minute Power Flow class taught by Joe Falco that will open your whole body, tap into your strength and leave you feeling energized for the day!
Join Adi for a quick fix mini Hot 26 that will get your body reset and realign your spine.
This practice is infused with Hot 26, Flow, HIIT and Restorative for an all- around diverse class that will work up a sweat!
Join Lynn for a 45 minute breeze through 26 Plus. This class is designed to get all your wiggles out and set you straight while being playful.
Join Heather for a juicy slow flow that will heat up your body with longer holds and slower pace.
A groovy flow with Heather that will strengthen your arms, legs and core.
Join Joe for a quick fix cardio yoga class great for anytime of day when you gotta get your energy up!
Join Adi for the perfect start to your day. This 30 minute class will wake up your stiff hips and open your heart.
Join Lynn for an All Level Plus class focused on getting you a full body workout, leaving you relaxed and ready for the day.
Join Rachel for an hour Inferno class working your abs, legs and arms.