Adi Westerman will skillfully guide you through a 90 minute Hot 26 class. This class is for all levels and will work every part of your body and mind.
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Inferno Blast
Lynn Zinser will help you get your heart pumping and your core activated so you can feel better and burn off your woes.
Mini Hot 26
Hot 26 is the best way to reset your whole body. Join Rachel Kaplan for a mini session, taking you through all the asanas in 45 minutes.
Inferno Core 45
Rachel Kaplan will get your heart pumping and get you working up a sweat with this 45 minute Inferno Core workout.
Handstand Flow
Heather Parks will get you upside down with this handstand infused flow class.
Mini Power Flow
Join Julie Hruska for an energizing 30 minute power flow class sure to get your heart rate going!
Hot 26 Hour
Join Booie Young for a Hot 26 Hour class that will realign and reset your body and mind. Great for anytime of day!
Power Flow
Join Heather Parks for an hour flow class building up to peak pose, Side Crow. Get strong and flowy!
Yoga HIIT with Adi
This 30-minute class incorporates interval training with Power Flow yoga postures to give you a quick but super effective and fun practice!
Power Flow with Natalie
Join Natalie Sleik for a 75-minute Power Flow workout that will rev up your core and give you plenty of opportunities to work on arm balances and other classic Vinyasa postures.
Power Flow with Heather
Join instructor Heather Parks for a 60-minute Power Flow class that mixes strength-building with flexibility postures that will propel your practice forward.
Inferno Core with Ross
Join Ross Randall for a one-hour Inferno Core class that will work the entire core from the diaphragm through the glutes, using interval-based training to build strength and stamina fast!
Flow and Release with Caitlin
Join instructor Caitlin Van Hecke for a 30-minute class with Power Flow principles that will also release tension and stress so often stored in the neck and shoulders.
Hot 26 with Rachel – 90 min
This Hot 26 class with Rachel Kaplan will feature the entire series in 90-minutes, using the set series of postures to work every bone, muscle and joint in your body!
Yoga Mix with Heather
This 60-minute Yoga Mix class with Heather Parks will include lots of Power Flow postures along with Hot 26 and Inferno Core, a combination full of fun and energy!
All-Level Flow with Caitlin
Join instructor Caitlin Van Hecke for a 30-minute Flow class that moves slower than a typical Power Flow class to focus on perfecting form and breath.
Inferno Core with Ross
Join Ross Randall for a 45-minute version of Inferno Core, which uses interval training to strengthen your muscles, rev up your cardio and leave you feeling amazing!
Inferno Blast with Lynn
This 30-minute version of our Inferno Core series packs an energizing mix of abdominal strengthening exercises with cardio work to kick start your day!
Breath and Meditation with Caitlin
Join Caitlin Van Hecke for a short but powerful session focusing on breathing techniques to focus your mind and relax your body.
Power Flow with Heather
Join Heather Parks for a 60-minute Power Flow class that will work your core and give you an all-body workout while turning your focus inward on your breath.
Yoga Mix with Adi
Join Adi Westerman for an hour-long Yoga Mix class, combining principles of Power Flow, Hot 26 and Inferno and HIIT to give you an energizing workout that will get you sweating!
