Join Rachel Kaplan for a fast-paced, 60-minute Inferno Core class that will build your core with interval training techniques.
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Power Flow with Julie
This 60-minute Power Flow class with Julie Hruska is a motivating, energetic class using the foundations of flow to move your practice forward.
Yoga Mix with Julie
This 60-minute class, led by instructor Julie Hruska incorporates principles of Power Flow, Inferno Core and Hot 26 to give you a jolt of energy.
Hot 26 with Ross – 90 min
This 90-minute Hot 26 class with Ross Randall will use the entire traditional series to work every muscle, joint and bone and renew your body from the inside-out.
Inferno Core with Rachel
Join instructor Rachel Kaplan for a 60-minute Inferno Core class, a high-intensity, low-impact cardio and core strengthening practice that will compliment your yoga practice!
Yin and Restore with Julie
Join Julie Hruska for a 60-minute practice that will leave you stretched out and blissed out. Yin and Restorative postures give you a deep stretch and deep relaxation, a great compliment to any yoga practice.
Morning Meditation with Caitlin
Join Caitlin Van Hecke for a 30-minute breathing and meditation exercise that will clear your head and get you ready for the day with renewed focus.
Power Flow with Sophia
Join instructor Sophia Phillips in a one-hour Power Flow class focusing on the foundations of form and breath to lift your practice to the next level.
Hot 26 Hour with Lyndsey
This one-hour Hot 26 class with Lyndsey Azlynne uses the traditional Hot 26 postures in an efficient sequence to get a full-body yoga experience in just 60 minutes.
Hot 26 Hour with Lynn
Join in this 60-minute version of the Hot 26 series with instructor Lynn Zinser, getting the most of the traditional Hatha yoga postures to work and flush toxins from the entire body!
Hot 26 with Tarah – 90 min
This Hot 26 class with Tarah Plavac is the traditional 90-minute version of the series, two sets of each posture and two breathing exercises that will work your entire body, bones to skin!
Inferno Core with Simone
Join this 60-minute Inferno Core class with Simone Aliya to give your core an incredible workout with challenging but accessible interval exercises that will create big changes, fast!
Hot 26 Hour with Lyndsey
This class is the 60-minute version of the traditional Hot 26 practice, led by Lyndsey Azlynne. The postures will realign your spine, flush toxins from your body and refocus your mind!
Inferno Core with Lynn
Join Lynn Zinser for a 60-minute Inferno Core class, a mix of interval-based training that will strengthen your core and leave you feeling ready to crush the day!
26 Plus with Rachel – 90 min
Join instructor Rachel Kaplan for the full 90-minute version of Hot 26 Plus, which uses the traditional Hot 26 series for the first set of each posture, and offers variations for the second set. Pick your own adventure for an invigorating practice!
Yin and Restore with Julie
This hour-long class with Julie Hruska focuses on long holds, learning to use the breath to release into postures, so you walk away feeling loose and blissful!
Hot 26 Plus with Adi
This 60-minute version of H26 Plus, led by HYA founder Adi Westerman, incorporates the traditional postures of the Hot 26 series with second-set variations that will work every part of your body!
Inferno Core with Lynn
This 60-minute Inferno Core class will leave you with a ton of energy. Interval training with a focus on the core, plus cardio work will build strength and invigorate you for the rest of the day!
Slow Flow with Caitlin
This 60-minute class is great for all levels: a slower Flow class led by Caitlin Van Hecke, incorporating longer holds and slower transitions so you can focus on form and breath to get the most out of this 60-minute practice!
Inferno Core with Simone
Join in for a 60-minute Inferno Core class led by instructor Simone Aliya, who will lead you through an intense, core-focused class using tested interval-based training techniques that build strength fast!
Tibetan Breathwork with Rachel
Join instructor Rachel Kaplan for a short, 15-minute class that will teach you breathing techniques designed to help you deal with stress and tension and train your focus inward.
